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WELCOME

to Knowyourself

Have you ever wondered who you truly are and what you are really capable of?

My work is aimed at helping you EXPERIENCE your true self and to help you DEMONSTRATE your true potential so you may live the life you so desire.

I am an eclectic healer and use several modalities of healing depending on my clients needs. 

*I offer:

*** INTUITIVE LIFE COACHING - Over the phone or face to face I am able to perceive within my client, hidden in their subconscious, the root of the presenting issue, as we chat. The issue is shared, my clients usually remember the image that I am perceiving and we bring it into conscious awareness, this enables us to work with it and gain a different, healing perspective.  After our first session you will know where to start and what needs to be done as you move forward on your healing journey.

This saves my clients time and money.

My client at the end of the conversation will have a greater understanding of the issue preventing them from healing. Sometimes simply bringing it from the subconscious into conscious awareness is all that is needed for the healing to take place. Healing happens at different rates with different client.  All done in a caring and professional manor.

*** SELFOLOGY SEMINAR, A MASTERCLASS.  Deepening our understanding of self and our creative process, learning to access our infinite potential to deliberately create through knowledge, experience and meditation.  The Selfology Seminar is a must for anyone aiming to improve health, relationships, career or daring to dream big! Be the master of your own destiny.

*** MINDFULNESS & MEDITATION A beginners course, group learning or one to one Mindfulness can be tailored to your needs. An introduction to Mindfulness Meditation and the present moment, to learn the many benefits and nurture relaxation and calm. Start to deepen our understanding of self. Taking responsibility for our own thoughts primarily and demonstrating living a deliberate healthy and loving life.

*** REIKI 1 - for beginners, help to heal yourself. Level 2 - for further learning and healing others.

Reiki Masters - Teach and attune students to the Reiki way of life. Certified Course

 
Yoga at Home

About Me

After a series of spiritual experiences and realization of self in my late 20s my perception of who we are and this world changed completely. With heightened sensory perception  I became interested in people, why we suffer  and how we can transform and heal. 

I have a deep insight that could help us transform and live the lives we desire.

All of my services bring about change and transformation for well-being and healing. Mindfulness is a great place to start to learn about self and deepen our understanding of self.

I am all about the powerful present moment, awareness, intention and meditation helping people heal in some way weather I am sharing techniques with them or offering guidance.

I am a qualified Mindfulness Coach

I am a Reiki Master and healer.

Spirit works through me in a healing session to heal you mentally emotionally and physically, that may be face to face advice, a couch session or a consultation online or over the phone.

I have written a book, A Quantum Leap in a Lifetime, a spiritual autobiography, sharing the path I took from ignorance into bliss, a journey from victim to VICTOR and beyond. 

The book is available on Amazon now

https://www.amazon.co.uk/s?k=a+quantum+leap+in+a+lifetime&i=stripbooks&ref=nb_sb_noss

 

MY SERVICES

Please contact me by phone or email to discuss and arrange which service you require.

All of my services may be tailored to suit the needs of my clients, so please ask.

AN INTRODUCTION TO MINDFULNESS & MEDITATION 

4 OR 8 WEEK COURSE

Poolside Meditation

FIND INNER PEACE, DESTRESS,

Learn Mindfulness and meditation for beginners, in either a 4 or 8 week course x 1 hour session over 4/8 weeks to suit you, in the comfort of your own home or in the work place. 

Learn a basic understanding and practical competence for applying mindfulness to your daily life for maximum Zen tranquility.

Statistics show that mindfulness relieves stress by 40% and anxiety and depression by over 50%. Start your day as you mean to go on, nurturing and practicing being Mindful. 

*INTUITIVE LIFE COACHING 

*HEALING

PHONE & ONLINE APPOINTMENTS NOW

Green House

REVEALING AND REMEMBERING SUBCONSCIOUS BELIEFS ALLOWS US TO RELEASE THEM AND HEAL.

I work face to face and remotely.

All of my services are healing.

I take appointments for intuitive coaching session or a healing sessions on the therapy couch. 

I listen to your presenting issue, use my intuition and share messages from my guides to help you release the images and blocks buried deep in your subconscious, bring them back into your conscious awareness enabling you to remember them, work with them releasing them, allowing healing.

SELFOLOGY SEMINAR

ONE DAY 10AM-3PM

GROUP SESSION

FACE TO FACE   

Seminar

*EDUCATIONAL
*INTERACTIVE
*EMPOWERING
*TRANSFORMATIONAL

During this seminar we will learn more of who we are as integrated human beings and how we function. 


With this knowledge we will experience through a mindful and meditative state how to deliberately create the desire of our intention and become deliberate creators of lives we so desire.

This is a Master Class of how to create deliberately.  A great follow on course from the beginners Mindfulness and Meditation

 

Contact Me

Reach out today, I would love to help or hear from you.

Email:

Phone:

07450995380

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